We thoroughly researched a myriad of companies who offer nutritional products and chose Standard Process. They create organic, whole-food based supplements of the highest quality. Three programs which can enhance fat loss with your Zerona treatments are:
- 21 Day Purification Plan
- 10 Day Blood Sugar Support Program
- 10 Day Healthy Inflammation Response Program
Please ask for a brochure so that you can familiarize yourself with these programs and chose the plan that best fits your health goals.
A food plan is not about deprivation or starving. In its initial phase, there are more restrictions. The purpose of this is to restore and realign your wellbeing more quickly. As your vitality increases, which can be observed through how you reel and function, a greater variety of foods can be added. Through this process, you will learn how to feel and function better with the food choices you make.
Supplementation may accelerate the changes you wish to experience. This can be very helpful in balancing and maintaining your blood sugar. Digestion is the starting place of health. The more efficient this system functions, the better your health. There is truth to the old adage, "You are what you eat". We recommend reading, "Freedom Food Plan", by Lynn Mayer, MA, CNC. Just ask us for a copy.
We have a nutritional symptom survey which you may complete to enable us to tailor a supplement program that aligns with your desired results. With complicated cases, such as people on numerous medications or previous organ removal (hysterectomy, gallbladder, etc.) we consult with a mentor with Standard Process to better serve a client's needs. Please let us know if you are interested in this service.
Your cells will respond to hydration of clean, pure water and choosing foods that add vitality from your organ systems down to your cells. This world has plenty of wholesome foods to enhance your health. The benefits are many:
- Prevention of blood sugar imbalances such as diabetes and hypoglycemia
- Increased energy throughout the day
- Improved quality of sleep
- Decreased stiff and/or achy joints
- Greater emotional and mental stability
- Less cravings
- If you are overweight, typically a loss of weight
Keys:
- Steer clear of foods on the avoid list
- Chose an an abundance of vegetables, which are of lower carbohydrate content
- Eating regularly, not exceed 3 - 4 hours without food
- 3 - 5 oz. of protein should be eaten at each meal
Water - preferably purified
Non-caffeinated beverages
Herbal teas
Vegetable/fruit smoothies
Alcohol - Your body will eliminate alcohol before fat, which will interfere with your Zerona treatment benefits.
Sugar - Affects insulin regulation and can cause a roller coaster of highs and lows of energy, interfere with mental acuity, disturb sleep, and create mood/energy swings and interfere with fat loss.
Caffeine - Can increase blood sugar through adrenal stimulation.
Artificial sweeteners - Cause insulin peaks, followed by plummeting blood sugar, followed by a sugar craving increase.
Refined foods - Have little or no nutritional value and can cause major blood sugar issues.
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